Time Commitment: 6-Week Packages
✨ You’ve held so much. Now let something hold you. ✨
A 6-session yoga therapy journey for mothers navigating burnout, depletion, and the quiet exhaustion that no one else sees.
Motherhood asks a lot.
Your time. Your energy. Your body.
And when you're constantly pouring out—even the most sacred parts of yourself can start to feel distant.
The Gentle Rebuild is a space to return.
To your breath.
To your nervous system.
To the parts of you that don’t need to be strong right now.
This is where healing begins—not by doing more, but by doing less with love.
You feel tired even after a “full night’s sleep”
You’re running on care—but not receiving any
You’re feeling disconnected from your body, practice, or self
You crave space that is just for you, without pressure or performance
6 personalized yoga therapy sessions (virtual or in-person)
Nervous system-regulating breath + movement tailored to your body rooted in the KYM tradition
Personalized yoga nidra to support deep rest.
Somatic tools for emotional overwhelm, anxiety, and overstimulation
A gentle home rhythm that supports your season—not someone else’s schedule
Loving integration support between sessions
$445 (payment plan or pay-in-full available)
10% off when paid in full
✨ If your body is whispering, “I need support,”—listen.
This is your invitation to rebuild gently, one breath at a time.
Time Commitment: 6-Week Packages
✨ You’ve held so much. Now let something hold you. ✨
A 6-session yoga therapy journey for mothers navigating burnout, depletion, and the quiet exhaustion that no one else sees.
Motherhood asks a lot.
Your time. Your energy. Your body.
And when you're constantly pouring out—even the most sacred parts of yourself can start to feel distant.
The Gentle Rebuild is a space to return.
To your breath.
To your nervous system.
To the parts of you that don’t need to be strong right now.
This is where healing begins—not by doing more, but by doing less with love.
You feel tired even after a “full night’s sleep”
You’re running on care—but not receiving any
You’re feeling disconnected from your body, practice, or self
You crave space that is just for you, without pressure or performance
6 personalized yoga therapy sessions (virtual or in-person)
Nervous system-regulating breath + movement tailored to your body rooted in the KYM tradition
Personalized yoga nidra to support deep rest.
Somatic tools for emotional overwhelm, anxiety, and overstimulation
A gentle home rhythm that supports your season—not someone else’s schedule
Loving integration support between sessions
$445 (payment plan or pay-in-full available)
10% off when paid in full
✨ If your body is whispering, “I need support,”—listen.
This is your invitation to rebuild gently, one breath at a time.
PRICING BREAKDOWN:
Deposit $100
Hourly $70
Total $310
