Returning to the Body: Yoga Therapy for Medical Trauma
Come home to your body—gently.
A personalized yoga therapy journey for healing after medical trauma
Medical experiences can leave deep, invisible imprints on the body.
Even long after the procedure is over, your nervous system may still be in a state of high alert—waiting, bracing, unable to fully rest.
This 6-week yoga therapy package is a soft, structured path toward reconnection.
Not to force healing—but to create the conditions for healing to unfold.
In our time together, we’ll use breath, gentle movement, and guided rest to help you:
Rebuild a sense of safety in your body
Regulate your nervous system
Reclaim agency over your healing
Release stored tension, fear, or hypervigilance
Reconnect to presence, compassion, and trust
Each session is 1:1 and fully customized. You’ll receive home practices, recorded tools, and space to move at your own pace—with deep support.
This is for you if:
You’ve been through a surgery, diagnosis, birth, or medical event
…and your body hasn’t quite felt like “home” since.
Your Investment:
$445
(10% off if paid in full)
Come home to your body—gently.
A personalized yoga therapy journey for healing after medical trauma
Medical experiences can leave deep, invisible imprints on the body.
Even long after the procedure is over, your nervous system may still be in a state of high alert—waiting, bracing, unable to fully rest.
This 6-week yoga therapy package is a soft, structured path toward reconnection.
Not to force healing—but to create the conditions for healing to unfold.
In our time together, we’ll use breath, gentle movement, and guided rest to help you:
Rebuild a sense of safety in your body
Regulate your nervous system
Reclaim agency over your healing
Release stored tension, fear, or hypervigilance
Reconnect to presence, compassion, and trust
Each session is 1:1 and fully customized. You’ll receive home practices, recorded tools, and space to move at your own pace—with deep support.
This is for you if:
You’ve been through a surgery, diagnosis, birth, or medical event
…and your body hasn’t quite felt like “home” since.
Your Investment:
$445
(10% off if paid in full)
Come home to your body—gently.
A personalized yoga therapy journey for healing after medical trauma
Medical experiences can leave deep, invisible imprints on the body.
Even long after the procedure is over, your nervous system may still be in a state of high alert—waiting, bracing, unable to fully rest.
This 6-week yoga therapy package is a soft, structured path toward reconnection.
Not to force healing—but to create the conditions for healing to unfold.
In our time together, we’ll use breath, gentle movement, and guided rest to help you:
Rebuild a sense of safety in your body
Regulate your nervous system
Reclaim agency over your healing
Release stored tension, fear, or hypervigilance
Reconnect to presence, compassion, and trust
Each session is 1:1 and fully customized. You’ll receive home practices, recorded tools, and space to move at your own pace—with deep support.
This is for you if:
You’ve been through a surgery, diagnosis, birth, or medical event
…and your body hasn’t quite felt like “home” since.
Your Investment:
$445
(10% off if paid in full)
PRICING BREAKDOWN:
Deposit $100
Hourly $70
Total $310