Yoga Nidra: Deep Relaxation and Renewal
A rest practice made just for you.
One custom-recorded Yoga Nidra, built around your body’s needs
Yoga Nidra is a powerful nervous system practice—
A guided rest state that helps the body release tension, restore rhythm, and remember safety.
But when it’s tailored to you?
It becomes sacred medicine.
With this offering, you’ll receive a custom 20–25 minute Yoga Nidra practice recorded specifically for your needs. Whether you’re healing from stress, chronic illness, trauma, or burnout—we’ll build a rest ritual that fits your body, your rhythm, your breath.
What’s included:
A short intake call to learn what your body needs
A personalized recording in your inbox within 7–10 days
Recommendations for how to use it as part of your rest practice
This is for you if:
You struggle to unwind.
You crave deep rest, but don’t know how to “get there.”
You want a tool you can return to, again and again.
Your Investment:
$75
(10% off if paid in full)
A rest practice made just for you.
One custom-recorded Yoga Nidra, built around your body’s needs
Yoga Nidra is a powerful nervous system practice—
A guided rest state that helps the body release tension, restore rhythm, and remember safety.
But when it’s tailored to you?
It becomes sacred medicine.
With this offering, you’ll receive a custom 20–25 minute Yoga Nidra practice recorded specifically for your needs. Whether you’re healing from stress, chronic illness, trauma, or burnout—we’ll build a rest ritual that fits your body, your rhythm, your breath.
What’s included:
A short intake call to learn what your body needs
A personalized recording in your inbox within 7–10 days
Recommendations for how to use it as part of your rest practice
This is for you if:
You struggle to unwind.
You crave deep rest, but don’t know how to “get there.”
You want a tool you can return to, again and again.
Your Investment:
$75
(10% off if paid in full)
A rest practice made just for you.
One custom-recorded Yoga Nidra, built around your body’s needs
Yoga Nidra is a powerful nervous system practice—
A guided rest state that helps the body release tension, restore rhythm, and remember safety.
But when it’s tailored to you?
It becomes sacred medicine.
With this offering, you’ll receive a custom 20–25 minute Yoga Nidra practice recorded specifically for your needs. Whether you’re healing from stress, chronic illness, trauma, or burnout—we’ll build a rest ritual that fits your body, your rhythm, your breath.
What’s included:
A short intake call to learn what your body needs
A personalized recording in your inbox within 7–10 days
Recommendations for how to use it as part of your rest practice
This is for you if:
You struggle to unwind.
You crave deep rest, but don’t know how to “get there.”
You want a tool you can return to, again and again.
Your Investment:
$75
(10% off if paid in full)