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What makes yoga therapy unique from other healing modalities is that it’s a co-creative process. As a yoga therapist, it’s so important to me that you are involved in this process, and that co-creation begins with a self-assessment session. The self-assessment will help me to get to know you on all five layers of the human system. After you complete the self-assessment forms, we will spend time going over the forms together and diving deep to ensure that I truly understand you, your needs, and your history. All of this depth will help me as a yoga therapist to begin writing your daily home yoga practice.
All of the six week sessions include a self-assessment session.
If you’re interested in booking a one-off yoga therapy session or one-off yoga nidra recording, you must complete a self-assessment session first.
What makes yoga therapy unique from other healing modalities is that it’s a co-creative process. As a yoga therapist, it’s so important to me that you are involved in this process, and that co-creation begins with a self-assessment session. The self-assessment will help me to get to know you on all five layers of the human system. After you complete the self-assessment forms, we will spend time going over the forms together and diving deep to ensure that I truly understand you, your needs, and your history. All of this depth will help me as a yoga therapist to begin writing your daily home yoga practice.
All of the six week sessions include a self-assessment session.
If you’re interested in booking a one-off yoga therapy session or one-off yoga nidra recording, you must complete a self-assessment session first.